Tennis elbow occurs due to overuse or strain on the tendons that attach to the lateral epicondyle of the elbow. Symptoms often include:

• Pain and tenderness on the outer part of the elbow

• Difficulty gripping or holding objects

• Stiffness and weakness in the forearm

• Worsening discomfort with repetitive activities

If left untreated, the condition can impact daily tasks, reducing mobility and strength in the affected arm. Seeking timely care can help restore function and prevent further complications.

Treatment Approach at 272 Physiotherapy and Massage Clinic

Our clinic follows an individualized approach to tennis elbow treatment, focusing on reducing pain, improving mobility, and enhancing overall arm strength. The treatment plan may include:

Physiotherapy Techniques

• Manual Therapy: Hands-on techniques to relieve muscle tightness and improve circulation.

• Stretching and Strengthening Exercises: Targeted movements to increase flexibility and build forearm strength.

• Ultrasound Therapy: A non-invasive method to promote tissue healing and reduce inflammation.

• Taping and Bracing: Supportive techniques to minimize strain on the affected tendons.

Massage Therapy for Pain Relief

• Deep Tissue Massage: Helps release tension and improve blood flow in the forearm muscles.

• Trigger Point Therapy: Addresses specific areas of discomfort to alleviate muscle tightness.

• Myofascial Release: Reduces restrictions in soft tissues, allowing better movement and flexibility.

Why Choose Us for Tennis Elbow Treatment in Aldergrove?

At 272 Physiotherapy and Massage Clinic, we prioritize patient-centered care with a focus on long-term recovery. Our goal is to help individuals regain strength, reduce pain, and return to their daily activities with greater ease. Whether your symptoms are mild or more persistent, our team will guide you through a structured plan tailored to your needs.

Book an Appointment

If you are experiencing elbow pain or discomfort, seeking professional care can make a significant difference in your recovery. Contact 272 Physiotherapy and Massage Clinic in Aldergrove, BC, to schedule an assessment and begin your treatment journey today.