Individuals experiencing hip bursitis often report:

• Pain and tenderness on the outer side of the hip

• Increased discomfort with movement or prolonged standing

• Swelling or warmth in the affected area

• Difficulty lying on the affected hip

Physiotherapy Treatment for Hip Bursitis

At 272 Physiotherapy and Massage Clinic in Aldergrove, BC, we provide tailored treatments to help alleviate hip bursitis pain and restore mobility. Our approach includes:

Comprehensive Assessment

Each treatment plan begins with a detailed evaluation to identify the root cause of hip bursitis. Our team assesses movement patterns, strength, and flexibility to create a personalized recovery strategy.

Pain Management and Inflammation Reduction

• Manual therapy techniques to reduce muscle tightness and discomfort

• Cold and heat therapy to ease inflammation

• Therapeutic ultrasound or electrical stimulation to support healing

Exercise and Rehabilitation

• Strengthening exercises to support the hip and surrounding muscles

• Stretching routines to improve flexibility and reduce strain

• Posture and movement corrections to prevent further irritation

Lifestyle and Activity Modifications

Guidance is provided on modifying daily activities to reduce stress on the hip joint. Recommendations may include ergonomic adjustments, footwear selection, and proper movement techniques.

Massage Therapy for Hip Bursitis

Massage therapy can be an effective complement to physiotherapy. It helps release muscle tension, improve circulation, and promote relaxation. Our registered massage therapists use gentle yet effective techniques to enhance recovery and relieve discomfort.

Why Choose 272 Physiotherapy and Massage Clinic?

Our clinic in Aldergrove, BC, is committed to providing high-quality care in a welcoming and supportive environment. We focus on evidence-based treatments tailored to each individual’s needs, ensuring a comprehensive approach to recovery.

Book an Appointment

If you are experiencing hip pain and looking for effective relief, contact 272 Physiotherapy and Massage Clinic today. Our team is ready to help you regain mobility and improve your quality of life.