Individuals with frozen shoulder often experience:

• Persistent pain in the shoulder joint

• Stiffness limiting movement

• Difficulty with everyday tasks such as reaching overhead or behind the back

• Discomfort that worsens at night

Causes and Risk Factors

Frozen shoulder can occur due to various reasons, including:

• Injury or surgery leading to prolonged immobility

• Conditions such as diabetes, thyroid disorders, or heart disease

• Age-related degeneration, commonly affecting individuals between 40 and 60 years old

• Postural issues and repetitive strain on the shoulder

How Physiotherapy Helps with Frozen Shoulder

At 272 Physiotherapy and Massage Clinic, we provide treatment that focuses on reducing pain, improving mobility, and restoring function. Our approach includes:

1. Manual Therapy and Mobilization

Hands-on techniques help relieve stiffness and enhance the shoulder’s range of motion.

2. Therapeutic Exercises

Targeted exercises aim to strengthen the muscles surrounding the joint, improving flexibility and movement.

3. Modalities for Pain Relief

Techniques such as heat therapy, ultrasound, and electrical stimulation may be used to reduce discomfort and inflammation.

4. Postural Education and Ergonomic Advice

Adjustments in posture and movement patterns help prevent further strain on the shoulder.

Personalized Care in Aldergrove, BC

Every individual’s condition is unique, and our team ensures that treatment is tailored to specific needs. Whether the frozen shoulder is due to an injury, surgery, or an underlying health condition, we create personalized plans for effective recovery.

Book an Appointment

If you are experiencing shoulder pain or restricted movement, seeking timely care can help prevent long-term stiffness. Visit 272 Physiotherapy and Massage Clinic in Aldergrove, BC for a consultation and begin your journey toward recovery.

For more information or to schedule an appointment, contact us today.