At 272 Physiotherapy and Massage Clinic, we focus on evidence-based treatment methods tailored to your unique needs. Our ankle sprain recovery program includes:

1. Accurate Assessment & Diagnosis

Our physiotherapists perform a detailed examination to assess the severity of your injury and create a personalized treatment plan.

2. Pain Management & Swelling Reduction

We use manual therapy, ice therapy, compression techniques, and electrotherapy to reduce pain and swelling effectively.

3. Rehabilitation Exercises

Customized strengthening and flexibility exercises help restore stability, improve range of motion, and prevent recurrent injuries.

4. Massage Therapy & Soft Tissue Mobilization

Our licensed massage therapists provide specialized techniques to enhance circulation, promote healing, and relieve muscle tension.

5. Balance & Proprioception Training

To prevent future ankle injuries, we incorporate balance exercises to improve coordination and stability.

6. Gradual Return to Activity

Whether you’re an athlete or need to return to daily tasks, we create a structured rehabilitation plan to ensure a safe and complete recovery.

Why Choose 272 Physiotherapy and Massage Clinic?

• Qualified Physiotherapists & Massage Therapists

• Personalized Treatment Plans

• State-of-the-Art Therapy Techniques

• Focus on Long-Term Recovery & Injury Prevention

• Convenient Location in Aldergrove, BC

Book Your Ankle Sprain Treatment in Aldergrove Today

Don’t let an ankle sprain keep you from enjoying your active lifestyle. Our team at 272 Physiotherapy and Massage Clinic is here to provide quality care for a swift and effective recovery.