Active Rehabilitation
Active Rehabilitation at 272 Physiotherapy and Massage Clinic in Aldergrove, BC

At 272 Physiotherapy and Massage Clinic, we specialize in Active Rehabilitation, a structured and personalized approach to recovery that helps patients regain strength, mobility, and function after injuries or physical limitations. Whether you’re recovering from an accident, surgery, or chronic pain condition, our expert therapists in Aldergrove, BC, will design a targeted rehabilitation program tailored to your unique needs.
What Is Active Rehabilitation?
Active Rehabilitation is a movement-based therapy that focuses on restoring strength, flexibility, and overall physical function. Unlike passive treatments that involve external manipulation, Active Rehabilitation actively engages patients in therapeutic exercises to promote healing and prevent future injuries. It is particularly effective for individuals recovering from motor vehicle accidents, workplace injuries, sports injuries, and post-surgical conditions.
What Are the Benefits of Active Rehabilitation?
Engaging in an Active Rehabilitation program at 272 Physiotherapy and Massage Clinic offers numerous benefits, including:
- Improved Mobility – Helps regain lost movement due to injury or inactivity.
- Enhanced Strength – Builds muscle strength to support joints and improve stability.
- Pain Management – Reduces pain naturally through movement and muscle activation.
- Better Posture & Balance – Prevents re-injury by correcting movement patterns.
- Faster Recovery – Aids in quicker and more efficient healing compared to passive treatments.
Reducing Pain
Pain can be a major hindrance to daily activities, but Active Rehabilitation is designed to reduce discomfort by strengthening muscles, improving flexibility, and enhancing circulation. At our Aldergrove clinic, we use evidence-based exercise programs that target pain sources, helping patients achieve long-term relief without relying on medication.
Restoring Function
Whether you’re struggling with limited mobility or decreased strength due to an injury, our Active Rehabilitation programs help restore function. We guide patients through progressive exercises that rebuild endurance, enhance coordination, and restore normal movement patterns, allowing them to return to their daily routines with confidence.
Curing Vertigo
If you experience dizziness or balance issues, Active Rehabilitation can be a highly effective solution for vertigo. Our specialists use vestibular rehabilitation exercises that retrain the brain and inner ear to improve balance and reduce dizzy spells. Patients often notice significant improvement in their symptoms within a few sessions.
Avoiding Surgery
Active Rehabilitation is a proactive approach to injury recovery that can often eliminate the need for invasive procedures. By strengthening muscles, improving joint stability, and enhancing mobility, patients can avoid surgery and achieve natural healing through guided physical activity. Many orthopedic surgeons recommend rehabilitation before considering surgical interventions.
Contact 272 Physiotherapy and Massage Clinic
If you’re looking for a comprehensive and effective Active Rehabilitation program in Aldergrove, BC, trust the professionals at 272 Physiotherapy and Massage Clinic. Our experienced team is dedicated to helping you recover, regain strength, and achieve a pain-free lifestyle.