A herniated disk occurs when one of the rubbery cushions (disks) between the bones in your spine slips out of place or ruptures, which can result in nerve compression. This condition can lead to pain, especially in the back, neck, or limbs, and may cause difficulty with movement. Symptoms can range from mild discomfort to severe pain, and they often worsen with activity or prolonged sitting.

How Can Physiotherapy Help?

Our physiotherapy services focus on relieving your pain, improving your mobility, and strengthening the muscles around your spine. Through targeted treatments, including manual therapy, stretching exercises, and strengthening routines, we aim to reduce the pressure on your spine and restore function.

Massage Therapy for Herniated Disk Relief

Massage therapy can play an essential role in managing the symptoms of a herniated disk. By targeting tight muscles and improving blood circulation, our massage therapists can help alleviate tension, reduce inflammation, and improve your overall comfort. This treatment can be combined with other therapies for optimal results.

Our Approach to Treatment

Each person’s situation is unique, and so is our approach to treatment. We take the time to assess your condition thoroughly, discuss your symptoms, and create a customized treatment plan designed for your recovery. Whether you are dealing with a recent injury or a chronic issue, our goal is to help you return to your regular activities with less pain and greater mobility.

If you’re experiencing symptoms of a herniated disk, don’t wait for the pain to worsen. Contact 272 Physiotherapy and Massage Clinic in Aldergrove, BC today to schedule a consultation. Let us help you manage your condition and improve your quality of life.