The condition develops due to excessive stress on the plantar fascia, leading to small tears and inflammation. Factors such as prolonged standing, high-impact activities, improper footwear, and foot structure can contribute to its development. Without proper treatment, the pain can persist and interfere with daily activities.

How Physiotherapy Can Help

At 272 Physiotherapy and Massage Clinic in Aldergrove, BC, we offer individualized treatment plans designed to address the root cause of plantar fasciitis. Our approach focuses on reducing pain, improving foot function, and preventing future discomfort through:

• Manual Therapy – Hands-on techniques to reduce muscle tension and enhance circulation in the affected area.

• Therapeutic Exercises – Strengthening and stretching exercises to improve flexibility and support the arch of the foot.

• Shockwave Therapy – Non-invasive treatment that stimulates healing and reduces chronic pain.

• Ultrasound Therapy – Helps reduce inflammation and promote tissue repair.

• Taping and Orthotic Recommendations – Supportive taping techniques and footwear guidance to relieve stress on the plantar fascia.

• Education and Lifestyle Modifications – Guidance on activity modifications and self-care strategies to enhance recovery.

Personalized Care for Lasting Relief

Each treatment plan is tailored to your specific needs, ensuring a gradual and effective recovery. Whether you are an athlete, a professional with long hours on your feet, or someone dealing with persistent heel pain, our team is committed to helping you regain comfort and mobility.

Book an Appointment

If plantar fasciitis is affecting your daily life, our team at 272 Physiotherapy and Massage Clinic in Aldergrove, BC, is here to support your recovery. Contact us today to schedule a consultation and take the first step toward pain relief and improved foot health.